Destination Recreation 8-6-16

We are one week into August already and that signals the start of the school year, fall athletics, and the end of another pool...

Drug coupons mask the real price of medicines

Editor’s note: The Rural Health News Service is funded by a grant from The Commonwealth Fund and is distributed through the Nebraska Press Association...

Goals: Time Management

(Part two of two parts) How is your “goal planning” for 2017 coming along? Hopefully you have established at least one goal for the New...

Post-Election Anger Management

(Part one of two parts) Well, even though the election is over and we now have a new President of the United States of America,...

Christmas Day survival tips

As you know, not everyone will be with family on Christmas Day, Sunday, Dec. 25. So it is especially important to learn how to cope ...

Know the 5 Signs

(Taken from Changedirection.org) With mental health in the news spotlight lately due to all the shootings, accidents, and suicides; one must ask, “Could this have...

Post-Election Anger Management

(Part two of two parts) It has been said that anger covers hurt, and hurt covers need. When one is angry, what need is not...

Teen Dating

At what age should teens be allowed to date? What is the definition of dating? Who decides if a teen can date? Where should...

Random Acts of Kindness (and Valentine’s Day)

Random Acts of Kindness Week is Feb. 14 through Feb. 20. Random Acts of Kindness Week began in 1995 by the Random Acts of...

Destination Recreation 3-12-16

Tomorrow is the day we must spring forward with our clocks. While it’s not fun losing that hour, it is a good sign that...