Saturday, November 18, 2017

Foundation sponsors

Recreation events, as well as helping to support the Rock Steady Boxing program. Members of the foundation recently presented the Parks Department with a...

Post-Election Anger Management

(Part two of two parts) It has been said that anger covers hurt, and hurt covers need. When one is angry, what need is not...

Post-Election Anger Management

(Part one of two parts) Well, even though the election is over and we now have a new President of the United States of America,...

Know When to Quit

Sometimes “quitting” can be good for you. One research article says, “when perseverance starts to look and feel like beating your head against the...

Take the Trails ACRES Land Trust Hike at Acres Along the...

ACRES Share the Trails is encouraging the public to walk a 2.3 mile portion of the trails at Acres Along the Wabash on Saturday,...

Goals: Time Management

(Part two of two parts) How is your “goal planning” for 2017 coming along? Hopefully you have established at least one goal for the New...

Your finances in 2017

Start the new year off right; no debt. Would you like to improve your financial situation in 2017? If so, be willing to get...

Christmas Day survival tips

As you know, not everyone will be with family on Christmas Day, Sunday, Dec. 25. So it is especially important to learn how to cope ...

Emotion Regulation

How can one regulate emotions during the holidays? Sometimes the holidays trigger difficult situations, old memories, and strained relationships. One of the most important...

Celebrate Advent

These days before Christmas can be filled with a whole lot of busy. There is cleaning, decorating, tree-trimming, listening to music, singing, lighting scented...